Hello. I'm Claire. And I weigh myself every morning. But why? Are we not always told to only weigh ourselves once a week? - Or better still once a month? I mean, weight goes up and down like a yoyo depending on the amount of glycogen in your body (it takes 3-4 grams of water…
Tag: weight loss
Seasons of Joy: When you just want to give yourself a kick up the backside….
I've not been around blogland at all for the past few weeks to post any sugary updates, due to my older ones sitting some of their IGCSEs. So here is a mammoth one 🙂 After I had been sugar free for six weeks I felt that I was not addicted any more. In fact, I…
Seasons of Joy: Still hanging on….
This is just a quick post, because I am crazy busy. So, having been sugar free for a month, this week I decided to decrease my fruit intake, which I think was probably masking any sugar deficit cravings I was (seemingly) lacking. I didn't stop eating fruit, just decreased it. Man, this was waaay harder…
Seasons of Joy: The Battle is the Lord’s
I've been almost two weeks without sugar or sweeteners. Do you remember last week I wrote about the side effects of giving up sugar? Now I don't know what constitutes a lot of sugar, but I would have said I ate a lot of it. In particular at night. Yet I have not had one…
Seasons of Joy: The Not-So-Sweet Side of Sugar
Every morning this week I have prayed Psalm 141:3 over myself (Psalm 141:3 free printable): Every morning it is the first thing I do. And every night I thank God for being sentry over my mouth. This has been so helpful! It is like I am suddenly not battling this on my own. Having done…
Psalm 141 Free Download
As promised, here is the download: Psalm 141 I plan to pop mine on my wardrobe door, so it is the first thing I see in the morning.
Seasons of Joy: Where do I find this thing, called self-control
I want to document what I am learning, as I am learning it, about self-control. It has been an interesting couple of months trawling the scriptures, looking for something, anything, which may tell me why I struggle to control my appetite. I have written down dozens of scriptures over the last few weeks, and have…
Seasons of Joy: A Wibbly Wobbly Version
This was due to go out on Saturday, except we had some sort of virus attack our computer which stopped us accessing the internet at all. So a few days late, here is an update on this wibbly wobbly weight of mine. No, not really! My friends are gorgeous for a reason. They exercise…