Healthy Vegan Wrap

Over the last few weeks we have been having wraps for lunch. I can’t believe I haven’t discovered them before now! They are delicious, really healthy with little to no un-natural ingredients (I say little because I did not make the wraps). You need: WrapHumousEdamame beansSpinachWatercressAvocadoTomatoesCucumberPeppers - red, yellow, greenAny other salad greens or herbs…

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Creating a Haven for Charlotte

As you all know, Charlotte has many, many medical diagnoses (ME, fibromyalgia, chronic migraines, non epileptic seizure disorder, tic disorder and functional neurological disorder with a hallucinogenic component, generalised anxiety disorder…). In an attempt to do something, anything, which might help her, I decided to turn her bedroom into a haven of peace and tranquillity.…

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